Movement is medicine + when do we not need some movement medicine? Classes are multi level and weave together various styles of yoga. Together we can move our bodies, our energies, our emotions, and be in community. Let's open the channels of the body and be happy.
MY PERSONAL MEDICINE AND MISSION ON THIS PLANET IS TO HELP REMIND PEOPLE OF THAT POTENTIAL.
I have been teaching yoga for over 25 years and am influenced by many different traditions. My deep love has been manifesting inclusive, holy spaces for women to come together and create rituals for healing.