Zena Cohen

WHO WE ARE  /  Zena Cohen

Zena Cohen

  • Yoga Centering

Yoga was the entry for Zena into wholeness now 42 years ago.

Iyengar yoga with its rigorous discipline, its deep requirement for alignment, precision and balance ignited  an unquenchable thirst for exploring body/mind/spirit and beyond.

Iyengar Yoga intensives in Pune India,studying with Iyengar senior teachers in South Africa and America over a period of 18 years are all part of her dedicated continuing training,and   experience   

The beautiful harmonizing art of Jin Shin Jyutsu, entered her life in 1998.and led her to attending many seminars . Jin Shin Jyutsu is an ancient art of the the harmonizing of the life energy in the body though touch. Through Jin Shin Jyutsu we are awakened to the simple fact that  we are endowed with the ability to harmonize and balance ourselves with our own hands and understanding.

Zena's approach to wholeness is one of deep insight. Her constant dedicated practice, studies and teaching of yoga, astrology, 7 years of Zen training with Charlotte Joko Beck, American Zen Master and Jin Shin Jyutsu invoke a sense of self discovery and innovative ways of developing the healing arts and sciences both within herself and those she works with.

Zena has an intelligent and sensitive approach which inspires a unique sense of exploration and playfulness in those she works with.