When we come together to witness with honest unwavering support, magic unfolds.
We begin to resurrect the wildness in our heart and find the courage to express ourselves and our ideas freely, even if it feels vulnerable because we then live in our truth. We nourish and love ourselves genuinely. We tap into the part our nature that is deeply intuitive and values the gifts and talents we have as women, knowing that when we do, we have a whole lot more to give. In this Breathwork gathering, we will honor our choice as women to feel free.
Breathwork is a powerful breathing technique that opens the energy pathways in the body and helps us move stagnation or debris from our consciousness. The breath allows us to break up old holding patterns, encourages emotional release, helps heal old battle wounds, and lightens the energetic field of lingering toxins and negativity.
I will be there to support you the whole time by guiding you with the breath and holding space for your experience to unfold. I combine Reiki, essential oils, sacred smoke (cedar, sage, palo santo, sweetgrass) and clearing rituals along with really good music as tools to create an environment that is safe and nurturing for your healing process.
As the breather, you simply trust the wisdom of your heart and what is ready to emerge. This heightened state of awareness is innately healing. We have a special opportunity to encounter ourselves on a deep spirit level, resolve issues that need tender attention and understand them in a creative, supported way.
You will walk away with more clarity, spaciousness in your heart and maybe a surprise psychedelic experience.