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CLASSES  /  Kundalini Yoga

Kundalini Yoga

$15

Overview

Date: Every Sunday 10:00 AM to 11:30 AM

Awaken your “Kundalini” for Greater Awareness 

With the spiritual technology of human consciousness offered by Kundalini Yoga as taught by Yogi Bhajan. Kundalini Yoga has been referred to as the “science of angles and triangles” with prescribed sets eliciting predictable effects. Each class is a unique kriya prescribed by Yogi Bhajan, consisting of specific sequences of postures, pranayam, or breath patterns, deep relaxation with gong, sound, mantras and meditation to awaken your creative potential.

Class Teacher

Valeria Gheorghiu

Valeria A. Gheorghiu is a certified yoga instructor of Kundalini Yoga as taught by Yogi Bhajan. She completed her International Teacher Training Level One Program with husband and wife team Sat Jivan Singh Khalsa and Sat Jivan Kaur Khalsa at Kundalini Yoga East in NYC in 2013. She has taught Kundalini Yoga at Anahata, Euphoria, The Living Seed, Yoga, Yoga, The Center for Symbolic Studies and the Ulster County YMCA. She has also taken Reiki Level One, Tibetan Buddhist refuge and bodhisattva vows and continues to study and practice Buddhism.